Sports Therapy & Manual Therapy
ENHANCE YOUR PERFORMANCE IN SPORTS AND TRAINING OR LOOKING FOR IMMEDIATE RETURN TO YOUR SPORTS OR ACTIVITIES OF DAILY LIVING AFTER A MUSCULOSKELETAL INJURY, WE PROVIDE YOU THE BEST SPORTS THERAPY TREATMENT. WE ARE QUALIFIED SPORTS AND MANUAL THERAPIST FROM SPORTS THERAPY UK AND VTCT UK.
Sports therapy is a form of massage or manual therapy involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissues is connective tissue that has not hardened into bones and cartilage. It includes skin, muscles, tendons, ligaments and fascia. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
Manual therapy is broadly defined as use of hands in a curative and healing manner and use of “hands-on” techniques with therapeutic intent. The ultimate aim of manual therapy is to assist two major body processes, that is, repair processes and adaptation processes. The three dimensions of treatment are tissue dimension, neurological dimension and psychological dimension. Manual therapist is a pain relief and pain management unit for any form of musculoskeletal injuries and conditions. Manual therapy is probably the major method after medication. Manual therapy is highly safe and effective method in pain relief through direct mechanical stimulation of the damaged area, activation of gating mechanism and psychodynamic emotive influence of touch.